1RM Percentage Calculator 1.0

Jonathan McDill – Freeware – iOS
z 3 głosów

Najnowsza wersja
1.0 Sejf do zainstalowania

The 1RM Percentage Calculator is a useful tool for trainers and athletes seeking to streamline their workout planning and execution. It facilitates the setup of percentage-based routines by allowing users to customize their percentage targets, providing precise control over training variables. Once percentages are established, the app displays the corresponding number of repetitions for each set, simplifying workout organization. Additionally, the integrated 1RM calculator employs the Brzycki formula to estimate one-rep max values, offering valuable insight into strength assessments.

The application offers three preset barbell weights and features an automated plating algorithm designed to determine the most efficient combination of plates, thereby minimizing the need for manual adjustment—though this feature can be disabled if desired. This utility effectively removes the need for complex calculations, enabling users to prepare workouts with greater efficiency and confidence.

Main features include:

Percentage-based workout set calculator
Automatic plating algorithm for efficient weight selection
One-rep max estimation using the Brzycki formula
Selectable barbell weight options

Unlocked version enhancements encompass:

Unlimited sets per workout
Repetition tracking for each set
Intuitive scroller for navigating through sets individually
Visual representation of barbell plates

Przegląd

1RM Percentage Calculator to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Jonathan McDill.

Najnowsza wersja 1RM Percentage Calculator jest 1.0, wydany na 20.05.2025. Początkowo był to dodane do naszej bazy na 20.05.2025.

1RM Percentage Calculator jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy 1RM Percentage Calculator dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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Najnowsza wersja
1.0

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