1RM Percentage Calculator 1.0

1RM Percentage Calculator 1.0

Jonathan McDill  ❘ Ücretsiz Yazılım
iOS
3 oy
Son Sürüm
1.0
Güvenli yüklemek için
EXCELLENT User Rating

The 1RM Percentage Calculator is a useful tool for trainers and athletes seeking to streamline their workout planning and execution. It facilitates the setup of percentage-based routines by allowing users to customize their percentage targets, providing precise control over training variables. Once percentages are established, the app displays the corresponding number of repetitions for each set, simplifying workout organization. Additionally, the integrated 1RM calculator employs the Brzycki formula to estimate one-rep max values, offering valuable insight into strength assessments.

The application offers three preset barbell weights and features an automated plating algorithm designed to determine the most efficient combination of plates, thereby minimizing the need for manual adjustment—though this feature can be disabled if desired. This utility effectively removes the need for complex calculations, enabling users to prepare workouts with greater efficiency and confidence.

Main features include:

  • Percentage-based workout set calculator
  • Automatic plating algorithm for efficient weight selection
  • One-rep max estimation using the Brzycki formula
  • Selectable barbell weight options

Unlocked version enhancements encompass:

  • Unlimited sets per workout
  • Repetition tracking for each set
  • Intuitive scroller for navigating through sets individually
  • Visual representation of barbell plates

Genel bakış

1RM Percentage Calculator, Jonathan McDill tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

1RM Percentage Calculator 1.0 20.05.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 20.05.2025 eklendi.

1RM Percentage Calculator aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar 1RM Percentage Calculator 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

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